Painting-

metaphorically, the evolution of my life.

Each brush stroke (moment) unique-

contributing to the larger picture.

If absolutely present with each individual brush stroke (moment)

time slows down.

When I paint (live), I am the creator.

the creator holds the power for transformation

without getting caught up in self criticism

because there will be many more brush strokes (moments),

some different colors and some different layers.

This brush stroke (memory) could change as the larger picture becomes clear,

or this brush stroke (moment) could change the larger picture.

Know the depth of the layers (memories)

so it is clear

where you were (memory)

and where you are (moment),

what you’ve created (memory),

and what you create (moment)

who you are (moment)

and who you became (memory).

All of it layered together

within and without

this painting,

(this moment).