I chose mandala's that I believe represent the concepts of being balanced, grounded, and mindful. I do not own these designs, I found them online and added the words at the top. The kids loved coloring these. I asked the kids what they thought each one meant. When I asked them what being grounded means, they replied "to be sent to your room when you're in trouble," which made me laugh.

To be balanced: To create harmony between responsibilities and what brings us pleasure.

To be grounded: The ability to be completely aware and conscious during the present moment.

To be mindful: Maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations and the surrounding environment.